Amanda Seyfried Puts This $7 Product Above Her Lip Before Going to Bed

Adulting is not for the faint of heart. That’s why Amanda Seyfried‘s new beauty hack is a game changer.

Whether it’s family matters, finances, heartbreak or anything else that life throws at you, the resulting stress is probably keeping you up at night. And, a good night’s rest is crucial for maintaining a healthy lifestyle.

The actress revealed to Marie Claire that lavender oil is the key to her before-bed routine. “Lavender oil is supposed to be calming, so I’ll dab a tiny bit under my nose before I go to sleep,” she said.

She’s right. For centuries, doctors have recommended Lavandula, the plant genus, for its sedative properties. Today, the herb is known to be most effective when inhaled, as its able to reach the limbic system (the nervous system that controls stress) quickly. However, you can also rub it into the skin, which will cause greater relaxation of the body.

Whether you decide to put it under your nose like Amanda, spray it on your pillow or rub it on your body, keep scrolling for the best lavender oil products! A better night’s sleep is only one click away!

x

Check Also

Real Housewives of Orange County’s Shannon Beador Addresses Weight Gain Ahead of Season 12 Premiere

Shannon Beador is taking control of her ...

How a Game of Thrones Star Almost Got Herself Fired

Spoilers are a precious commodity in ...

Jerry Ferrara and Breanne Racano’s Bora Bora Honeymoon Is Pretty Picturesque

Jerry Ferrara has come a long way ...

Hilary Duff Packs on the PDA at the Beach With Ely Sandvik

The 29-year-old actress was spotted packing ...

Breaking Down the Cost of Julianne Hough’s Idaho Wedding

Julianne Hough‘s wedding to NHL star Brooks Laich was ...

Will & Grace’s New Teaser Has the Gang Up to Their Old Tricks

Jack, Karen, Will and Grace are ...