Author Archives: andrew sam

3 EASY STEPS TO KICK-START A HEALTHY LIFESTYLE, ACCORDING TO ARIANA GRANDE’S TRAINER

It’s all too easy to fall into a workout rut: You get super motivated and start working out every day, but you’re left going back to your old ways a week or so later. Sound familiar? Here’s the deal: According to Ariana Grande‘s trainer, Harley Pasternak, (who’s also worked with Lady Gaga, Katy Perry, and Rihanna), you have to address what’s going on inside before you work on the ...

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The Health Benefits of Strength Training All Women Should Know

Strength training is truly for everyone. I’m talking athletes, grandmas, librarians, yoga buffs, engineers…you name it. Unfortunately, too many women don’t bother to lift weights unless they’re playing a sport or chasing a fitness goal. And that’s a shame, because even if you’re not looking to build bigger muscles or dominate the playing field, there are still plenty of great health-related reasons to ...

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Julia Louis-Dreyfus argues for universal health care in breast cancer announcement

Julia Louis-Dreyfus announced on Thursday that she had been diagnosed with breast cancer. In her announcement, the comedian urged her supporters to “make universal health care a reality.” The tweet by Louis-Dreyfus comes days after the failure of the latest Republican health-care plan. Actress and comedian Julia Louis-Dreyfus made an unexpected entrance into America’s health-care debate Thursday, announcing that she ...

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The scents all around us can trigger headaches and skin conditions

From the inescapable cologne on a fellow train passenger to the diffuser sticks in our bathrooms and bedrooms, fragrances are all around us. They’re used to make us more attractive, to set a certain mood, and to mask natural odours – and they could be making us sick, according to a new book. As many as one in three people experience symptoms ...

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WHO recommends large-scale deworming to improve children’s health and nutrition

29 SEPTEMBER 2017 | GENEVA – Periodic deworming programmes with a single-tablet treatment can drastically reduce the suffering of those infected with parasitic intestinal worms and protect the 1.5 billion people currently estimated to be at risk. Four main species of intestinal worms (also known as soil-transmitted helminths) affect almost a quarter of the world’s poorest and mostly marginalized people. They ...

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Audrina Patridge Reconnects With Justin Bobby After Corey Bohan Split

The Hills alum Justin Bobby Brescia, known on the former show as Justin Bobby, says his ex and co-star Audrina Patridge “reached out” to him after he commented on her recent split from husband Corey Bohan. Justin Bobby made his comments on an episode of the Reality Life With Kate Casey podcast that was released on Thursday. “I’m literally chatting with Audrina right now,” said the former reality star, who ...

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Kim Kardashian Confirms She’s Expecting Third Child With Kanye West: ”We’re Having a Baby!”

After lots of speculation that Kim Kardashian and Kanye West are expecting a third child via surrogate, Kim is confirming the big baby news herself! In this extended supertease for season 14 of Keeping Up With the Kardashians, North and Saint‘s mother spills the beans while on the phone with sister Khloe Kardashian. “What happens every time I say, ‘Guess what?'” Kim asks. “The person’s pregnant?” Khloe asks before Kim announces, ...

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What Jennifer Lawrence & Darren Aronofsky Can Learn From Hollywood’s Actor-Director Couples Who’ve Come Before Them

Your emotions are in a heightened state thanks to the long hours and the story you’re telling. You’re closed off from the outside world. You’re collaborating on a labor of love. Before you know it, you’re falling in love on a film set. It might just be one of Hollywood’s oldest clichés—and many fizzle out before the film can even hit ...

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Barbara Corcoran Is Already Planning Her Dancing With the Stars Romance With Keo Motsepe

Barbara Corcoran has big plans for Dancing With the Stars—and they involve her professional dance partner. The Shark Tank star, who said she’s the “lucky girl who gets to grab” professional partner Keo Motsepe “every week,” said she’s been feeling like a virgin again with every practice. “I look at him, I blush, he looks at me a certain way, I have wild dreams every night. ...

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Total Divas Returns November 1! See the First Season 7 Cast Photo & Promo

There’s some new Divas in town! In this just released promo for season seven of Total Divas, which premieres Wednesday, Nov. 1 at 9 p.m., new cast members Carmella, Nia Jax and Alexa Bliss join returning WWE stars Nikki Bella, Briie Bella, Naomi, Maryse, Lana and Natalya for new journeys in and out of the wrestling ring. “Coming this November, every push and pull brings us closer to the next level,” the promo says. ...

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